News and Blog Posts
Building Emotional Resilience in Kids
Do your children have emotional resilience? There are many parents doing...
Community Project 2022
Mission All student members of ‘Class of 2020’had to plan and carry out...
Free Ukrainian Translations of Trauma Resources
Prioritizing basic needsThe people of Ukraine will have many needs in the...
Connecting with the natural environment
Our group has felt part of the Crowborough community from the very start – not...
Mental health after Covid 19
After this strange departure from our previous life, we awoke into a new world...
Can anyone call them self a therapist or counsellor?
You may have recently seen the following article on the BBC. A BBC...
Post Traumatic Evolution
For those moving on from physical trauma This is a self help group for those...
Exercising Grief
Exercising grief - How physical activity saved my life Rachel Cutler MBACP...
Dan Siegel UK Conference
Dunamis Therapy Hub is excited to be in touch with Dr Dan Siegel with the aim...
Anxiety
Anxiety is an overarching term for feelings of fear, nervousness,...